Hello readers, I shared some food that you can add to your diet to improve your hair growth naturally which I tried on myself genuinely. You can visit this link - https://naturallygrowhairtips.blogspot.com/2023/07/grow-hair-naturally.html for more information. I also shared one solution to reduce your hair fall naturally, I tried everything on myself and it worked. I lost lots of hair. Please try to reduce your stress because stress encourages your hair to fall quickly. I do not prefer to get some supplements because they will affect my hair for some time but if I take natural ingredients believe me they will show great results for a long time instead of supplements.